Segments
| Segment | Distance | Time | Avg Speed |
|---|---|---|---|
| towpath | 1.5 mi | 0:05:56 | 15.5 mph |
| Cromby up | 0.5 mi | 0:04:42 | 6.1 mph |
| exit to fox | 0.6 mi | 0:04:11 | 8.5 mph |
| a little paradise | 0.4 mi | 0:02:44 | 9.0 mph |
| the elephants trunk | 1.0 mi | 0:06:36 | 8.9 mph |
| crossing over | 0.9 mi | 0:03:49 | 14.0 mph |