Segments
| Segment | Distance | Time | Avg Speed |
|---|---|---|---|
| Cromby up | 0.5 mi | 0:04:22 | 6.5 mph |
| fcht | 2.3 mi | 0:15:56 | 8.6 mph |
| the elephants trunk | 1.0 mi | 0:06:03 | 9.7 mph |
| crossing over | 0.9 mi | 0:04:22 | 12.3 mph |
| phoenix canal | 1.2 mi | 0:07:01 | 10.0 mph |
| towpath | 1.5 mi | 0:06:40 | 13.8 mph |